About Us
Dayton and Karen Preston are the founders and owners ofĀ Preston Wellness Company, providing wellbeing services to organizations and individuals through their Enlightwell platform.
With decades of experience in the employee wellness industry, Dayton and Karen specialize in creating wellbeing strategies through collaborations with a variety ofĀ health professionals.Ā
And our goal... to improve performance in lifeā€™s activities while managing health risks. In other words, feeling and functioning better while promoting overall wellbeing.
Dayton and Karen have academic backgrounds that include degrees in Health & Exercise Science and The American College of Sports Medicine EPC Certification.
Clients have included AT&T, Cessna Aircraft, Columbus Regional Healthcare System, Hughston Sports Medicine Hospital, AFLAC, TSYS, along with other various sized organizations. Covering a variety of population types and sizes has allowed us to fine tune what works for the masses. And with this, weā€™ve created strategies that can have a measurable impact on productivity and costs.
Karen Preston
Karen specializes in the creation of wellbeing strategies including fitness guidance and lifestyle behavior modifications. She has developed certification and programming guidelines for national fitness organizations and special populations. Karen leads the education and content development of Enlightwell driving participants to best practices for health and wellbeing efforts.
Dayton Preston
Dayton began his wellness career in Corporate Health Promotion, then moving into consulting where he designed employee wellness programs for hospitals, healthcare systems, and large organizations. With a track record of creating programs that produced quantifiable financial outcomes for clients, Dayton leads the development of Enlightwell with programming designed to help control population health costs.