About Us

Enlightwell, as a product of Preston Wellness Company, was created by Dayton and Karen Preston who are backed by decades of experience in the employee wellness industry.

With academic backgrounds that include degrees in Health & Exercise Science and The American College of Sports Medicine EPC Certification, Dayton & Karen specialize in creating wellbeing strategies through collaborations with a variety of health professionals.

Clients have included AT&T, Cessna Aircraft, Columbus Regional Healthcare System, Hughston Sports Medicine Hospital, AFLAC, TSYS, along with other various sized organizations. Covering a variety of population types and sizes has allowed the fine tuning of what works for the masses. And with this, Dayton and Karen have created strategies that can directly impact productivity and costs.

This sparked the creation of Enlightwell as an education platform to help organizations offer sound wellbeing practices to their population. Karen’s passion lives in the education space of sound wellbeing behavior modification for populations. She specializes in the creation of wellbeing strategies including fitness guidance and lifestyle behavior modifications. She has developed certification and programming guidelines for national fitness organizations and special populations. Karen leads operations of Enlightwell including education and content development, guiding participants to best practices for health and wellbeing efforts.